Group Coaching Classes
Welcome! There is great power and wisdom that transpires in group coaching. The wellness-seekers, heart-centered leaders, and self-mastery students, who come together in these programs, come with curious minds, focused intention, and a desire to walk the path of Highest Good and embody the fullest expression of oneself in mind-body-spirit.
Group coaching invites a dynamic engagement that encourages inspired learning, listening, experiencing, sharing, and support. Each group member brings unique life experiences that add value, insight, and catalyzes momentum for optimal growth.
Various classes on integrative well-being are offered throughout the year. Check below for more details.
Group Core Values
Courage ✶ Integrity ✶ Harmony ✶ Truth ✶ Freedom
I invite you to:
Honor what is true for you. Show up in complete presence and invested in the self-mastery process. Practice open awareness, patience, compassion, and care for yourself and each other. Commit to your desired outcomes with conscious consideration and action. Feel free to ask questions and actively contribute to the group.
Classes are open to invested Mastery Students and invite a sacred container for cohesiveness and integrative results.
Details
Private group (max 5 people)
Monthly online lesson
Bi-Weekly group coaching call
One 45-minute individual coaching session with registration
Additional resources, like worksheets, meditations, and exercises vary based on the class
Benefits
Community connection
Accountability
Clairty
Shared enrichment
Specific guidance
Momentum
Current Classes
Who you are being directly influences your choices, actions, and results. So if you want to create new outcomes, then we begin by changing your energy rooted in peace, power, and truth.
3-Pillars Foundational Class
Welcoming You On The Path of Soul (Whole) Self-Love + Authentic Power
Inner-conflict, judgement, doubt, and common insecurities will surface as you uplevel your quality of life. Find out why these experiences are essential on the path of personal freedom and discover the sacred gateways to inner-knowing, genuine self-love, authentic power, and truth.
This introductory class is designed to help you understand the 3-Pillars for integrating mind, body, and spirit for total well-being, so you can begin to cultivate a conscious and sovereign relationship with whole being and enrich your quality of life.
Intuition
Intuitive Power. Your Guide To Soul-Inspired Living!
Intuition is the language of your Soul and links your physical and spiritual nature for optimal well-being. When we are living out of alignment with our truth, it creates an imbalance throughout our body’s system and relationships in life - resulting in painful, conflicting, and self-defeating patterns.
In this 6-week Group Mastery Class, you will learn the significance of your intuitive intelligence and how to actively recalibrate your energy by resourcing your body's unique wisdom for peace, empowered engagement, and inspired action. Receive practical step-by-step tools and principles to create real outcomes and experience greater levels of wellness, joy, vitality, and fulfillment. This value-packed and explorative class invites you to rediscover and reimagine what is possible for you. What you learn and apply has the potential to transform your life. Come join us!
Next Class: September 15, 2021 - October 16, 2021
Wellness
Live Well. Be Free.
Ready to nurture, renew, and revitalize your relationship with your body for wholesome living?
This 8-Week class will guide you step-by-step in understanding your body’s unique wisdom (the body never lies), so you can identify the hidden truth of what wants to be set free deep within your being. If your body has become your worst enemy, let’s elegantly integrate the heart of the matter by using the 3-pillar strategy, so you can consciously dissolve the resistance and inner-conflict seeking your attention for resolution and care.
As a group you’ll be support as we explore common body challenges like body image, dis-ease, pain, dissatisfaction, feeling like there’s nothing you can do, and more. I’ll show you how to resource your body’s unique wisdom to support peace in mind, balance, and vitality that will influence every aspect of your life.
This intimate, sacred, and profoundly life-altering class is meant for those creating ultimate wellness. You don’t have to figure it out on your own…join this amazing group and realize the wealth of beauty, wisdom, and joy that wants to move through you once and for all! It’s your time to live well and be free in harmony with your true nature.
Next Class: February 6, 2021 - March 27, 2021
Transition
New Start. New You.
Shaping a new identity after a major life transition and want to up-level your experience of life rooted in truth? If you want to clear your path forward, release limits and conditions that keep you playing small, and consciously create abundance, vitality, joy, and renewal, then this class is for you! Learn how to navigate common obstacles, like fear of uncertainty, doubt, and overwhelm that often get in the way of living your best life. You will merge with whole being, access your true potential, and resource your intuition and creative power for insight, stability, direction, and inspired action in alignment with optimal well-being.
Next Class: March 22, 2021 - May 1, 2021
Purpose
Essential Soul Steps To Discover Your Life Path.
Want to ignite your passion, creativity, and fully express yourself? This class will help you visioneer your purpose into clear view, so you can navigate common road blocks and pave a way forward in alignment with who you are and who you’re inspired to become. Discover your unique path of Highest Good, so you can honor your truth and share your joy for influence and ultimate fulfillment.
Next Class: TBD